Find the right mental health support, right now
AI-powered matching to NHS, charity, and private services with real wait times and verified reviews across the UK.
How it works
Tell Us How You're Feeling
Share your situation and get instant AI assessment of support options.
See Your Options Clearly
View NHS, charity, and private services with wait times and reviews
Find Your Support
Connect with matched services and track your mental health journey progress.
Explore our services
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Our Mission
In a world with more options than ever, why does finding mental health support feel so overwhelming? That's the question that inspired Support Space.
We're creating a place where finding help isn't another burden to carry. Our mission is simple: to connect you with trusted mental health, wellness, and recovery services across the UK—in a way that feels personal, straightforward, and hopeful.
Real Stories, Real Impact
"Support Space helped me find a therapist when I was struggling with anxiety. The AI chat understood exactly what I was going through and matched me with someone perfect. I'm finally getting the help I needed."
Sarah M., 28
Manchester
Connected with Anxiety UK