Peer Support Communities
Connect with others who understand what you're going through
Featured Communities
A safe space to share experiences and coping strategies for anxiety disorders.
Supportive community focused on managing depression and building resilience.
Compassionate space for those experiencing loss and navigating grief.
Peer support for LGBTQ+ individuals facing mental health challenges.
All Communities
A safe space to share experiences and coping strategies for anxiety disorders.
Supportive community focused on managing depression and building resilience.
Compassionate space for those experiencing loss and navigating grief.
Peer support for LGBTQ+ individuals facing mental health challenges.
Mindfulness and stress management group for ages 18-25.
Support group for parents of children with mental health challenges.
Peer support for those in recovery from substance use disorders.
Safe space for men to discuss mental health challenges and support each other.
Support for those managing mental health alongside chronic physical conditions.
Support group focused on mental wellbeing in professional environments.
Peer support group for university students facing mental health challenges.
Supportive environment for those healing from trauma and PTSD.
Start Your Own Support Group
Want to create a community for a specific mental health challenge or demographic? We can help you set up, promote, and manage your own peer support group.
Complete our group leader application
Attend our free facilitator training
Launch your group with our support
Community Guidelines
All Support Space communities follow strict guidelines to ensure they remain safe, supportive, and helpful spaces for everyone.
Safety First
All groups maintain confidentiality and have clear protocols for crisis situations.
Respectful Communication
Members commit to respectful, non-judgmental communication and active listening.
Trained Facilitators
All groups are led by facilitators trained in group dynamics and mental health first aid.